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Superfood recipes – The Fitnessista

Superfood recipes – The Fitnessista

Sharing a roundup of superfood recipes that you can enjoy and amp up your nutrition.  Hi friends! I hope you’re having a lovely morning so far! Today, I wanted to chat a bit about superfoods. You ...

Chicken Caprese – Spend With Pennies

Chicken Caprese – Spend With Pennies

Chicken Caprese is a simple one-skillet meal that’s full of Italian bistro flavor. Seasoned chicken breasts are cooked in white wine with garlic butter and cherry tomatoes, topped with mozzarella ...

How to Toast Coconut – Barefeet in the Kitchen

How to Toast Coconut – Barefeet in the Kitchen

Learn how to unlock intense flavor, crisp texture, and beautiful golden brown color when you learn how to toast coconut. Toasting coconut gives it a nuttiness, sweetness, and complexity that dried ...

The Ultimate Guide to Post-Workout Smoothies

The Ultimate Guide to Post-Workout Smoothies

Sharing lots of tips for your post-workout smoothies! If you like to buy your smoothies for convenience, I still love and use Daily Harvest and also buy Urban Remedy smoothies from Whole Foods.  ...

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