Hi friends! I’m thrilled to share this week’s conversation with Dr. Karyn Shanks, MD, IFMCP a certified functional medicine physician with nearly 40 years of experience. We chat about into ...
Dinnertime just got a whole lot easier! With this premade meal plan, take the stress out of meal time. Save time and money while being inspired to try new recipes! Trending Products .
If you love the combination of chocolate and peanut butter, you are going to love these little treats! ❤️WHY WE LOVE THIS RECIPE We love rice krispie treats, and these are made ...
Fudge is getting a major glow-up thanks to Dubai’s viral chocolate craze. If you’ve seen it online, you know exactly what we’re talking about. Creamy pistachio, buttery kataifi, and freeze-dried ...
This crisp, colorful salad features juicy mango, tender chicken, and crunchy veggies, all tossed in a tangy Asian dressing and topped with toasted peanuts for a vibrant, flavor-packed dish! ...
Sharing my thoughts on Sculpt Society and if I’d recommend this workout! For today’s post, I’m excited to share an updated review on one of my all-time favorite workouts! I was ad-targeted for ...
Sharing some of my go-to low-impact cardio options for autoimmune flare days. This was something I really struggled with and have definitely been there. These are some of the things that helped ...
By: Shelly Posted: Sep 23, 2025 This easy apple pumpkin baked oatmeal topped is the best thing to happen to our fall breakfast table! It’s packed with the ...
My family LOVES this easy beef stroganoff! Strips of beef are smothered in a rich, savory sauce with onions and mushrooms. Why you’ll love this family favorite recipe! My method ...
When the weather cools down and pumpkin spice is everywhere, these scones are a must. They’re loaded with cozy fall flavor and just the right amount of chocolate chips to make them extra fun. You’ll ...
